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Jalapeno-Apple Stuffed Chicken

Chicken is always a great choice when you're looking for lower calorie, healthier meals. A great way to liven up chicken is with a stuffing. We've included one here that is fairly low on calories yet high on flavor.

Jalapeno-Apple Stuffed Chicken Recipe

Jalapeno-Apple Stuffed Chicken


  • 4 large chicken breasts
  • 2 jalapeno peppers, diced
  • 1 apple, cored and diced
  • 1/4 cup Parmesan cheese, shredded
  • 4 ounces Italian sausage, cooked and crumbled
  • 1 tablespoon Cajun seasonings
  • 1/2 teaspoon cumin

Cooking Directions

  1. Preheat oven to 350 degrees.
  2. Slice a small pouch into the side of each chicken breast to accommodate the stuffing.
  3. In a large mixing bowl, combine apple, jalapeno peppers, Parmesan cheese, Italian sausage and seasonings. Mix well.
  4. Place the stuffing into the pouches in the chicken breasts and place on a lightly spray-oiled baking sheet. Use toothpicks if needed to hold the pouches together.
  5. Bake 25-30 minutes, or until chicken is cooked thoroughly through.
  6. Serve!

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