How often would you like to receive emails?
Jalapeno Madness - jalapeno pepper recipes, cookbook, and jalapeno pepper funJalapeno Madness - jalapeno pepper recipes, cookbook, and jalapeno pepper funOwn the Jalapeno Madness Cookbook Now!Own the Jalapeno Madness Cookbook Now!

Salmon with Roasted Jalapeno-Yogurt Sauce

Looking for a low-calorie way to treat your seared salmon? Try this yogurt based sauce spiced up with roasted jalapeno peppers and flavored with roasted garlic and a bit of cilantro. It is super quick to whip together and adds a fresh flavor.

Salmon with Roasted Jalapeno-Yogurt Sauce

Ingredients

  • 2 6-ounce salmon fillets
  • 2 cloves roasted garlic
  • 1 roasted jalapeno pepper
  • 1 teaspoon fresh chopped cilantro
  • 2 tablespoon unflavored Greek yogurt
  • Salt and pepper to taste
  • 1 teaspoon olive oil, or spray oil for a lighter touch

Cooking Directions:

  • Preheat oven to 350 degrees.
  • Heat an oven-ready sauté pan to medium heat and lightly oil.
  • Season salmon fillets with salt and pepper to taste.
  • Sear 1-2 minutes each side.
  • Remove from heat and add to oven.
  • Cook another 6-7 minutes or until salmon is cooked through to your liking.
  • While salmon is cooking, to a food processor, add garlic, roasted jalapeno, cilantro and yogurt.
  • Process until smooth. Salt and pepper to your liking.
  • Remove salmon from oven, set onto plate and top with roasted jalapeno sauce.
  • Serve.

Tell Us How You Enjoy This Jalapeno Recipe

Want More Recipes? Check Out the Jalapeno Madness Cookbook

 

Jalapeno Recipes Galore
Print Edition - 250+ Recipes

See More

 

Jalapeno Poppers

Jalapeno Poppers and
Other Stuffed Chili Peppers
Instant Download

Chili Pepper Health Benefits

Welcome | About the Jalapeno | Jalapeno Recipes | JALAPENO COOKBOOKS! | Jalapeno FAQs | Jalapeno Products - Buy Jalapeno Stuff
| Cooking Tips | Growing Jalapeno Peppers | Preserving Jalapenos | Other Chili Peppers | Hot Tips/Lists | Chili Pepper Web Search
Jalapeno Poppers | Newsletter | Jalapeno Resources | Contact Jalapeno Madness | Site Map/Links | About the Author | Madness Series Web Sites

Buy Jalapeno Cookbooks Here, exclusively from Jalapeno Madness | For Advertisers

Visit Chili Pepper Madness - Bold and Spicy Chili Pepper Recipes